Life can be hard, especially when you are dealing with stress, anxiety, depression, loss or even anger. It can be difficult to believe that your life has the possibility to be anything different. Bright Start Counselling is here to help you discover that you don’t have to feel that way. I have been counselling individuals and families for over 13 years to help navigate the complex waters of addictions, parenting struggles, inter-partner violence, depression, anxiety, stress, and coping and through all of these adversities there is the possibility for change, and you don’t have to go through it alone.

Life can be hard, especially when you are dealing with stress, anxiety, depression, loss or even ... Read More